Resources — Gotta Look Up

Disclaimer: While unplugging and reconnecting with nature can greatly improve your overall well-being, it is not a substitute for professional help. If you are feeling distressed or are in a crisis, please call 911. If you're feeling suicidal,
reach out to the National Suicide Hotline at
1-800-273-TALK (1-800-273-8255).
Or dial 988
Please know that help is available, and you are not alone.